Collection: Tummy Control Underwear

Tummy control underwear for the belly perimenopause gave you

Same meals, same workouts, and the scale barely moved. But your jeans stopped closing. That shift is common in perimenopause: as estrogen drops, the body tends to store more weight around the middle, and many women notice their belly changes shape before anything else does. Read why your belly changes in perimenopause.

Tummy control underwear is the everyday answer. It's a high-waisted brief or short with built-in support across the lower belly, worn instead of regular underwear rather than saved for a wedding. It smooths the line under your clothes so you can tuck a shirt in again. It doesn't change your weight or your body, and it isn't meant to.

What to look for

• Support where the change shows. Targeted panels on the lower belly, instead of squeezing everything from ribs to knees. More on the lower belly pooch in your 40s.
• A high waist. So the waistband sits above the belly instead of cutting into it.
• Breathable fabric. Hot flashes and thick shapewear don't mix. Mesh panels and lighter knits help.
• A real size range. Our briefs go from S to 5XL.
• Something you'd actually wear on a Tuesday. If it feels like a corset, it stays in the drawer.

Brief or short?

If your legs are fine and it's really just your belly, start with the Perimenopause Belly Shaping Brief, a high-waisted brief with criss-cross lower belly support. If you want light smoothing down to the thigh under dresses, the Shaper Shorts cover more. For outfit ideas, see what to wear when your belly changed in perimenopause, or start with our complete perimenopause guide.